The Kempo Hakku
The Kempo Hakku is a poem from a Chinese text, The Bubishi.
2. Ketsumyaku wa nichigetsu ni nitari
3. Ho wa goju wo tondo su
4. Mi wa toki ni shitagai hen ni ozu
5. Te wa ku ni ai sunawachi hairu
6. Shintai wa hakarite riho su
7. Me wa shiho wo miru wo yosu
8. Mimi wa yoku happo wo kiku
-The circulatory rhythm of the body is similar to the cycle of the sun and the moon
-The way of inhaling and exhaling is both hardness and softness
-Act in accordance with time and change
-Techniques will occur in the absence of conscious thought
-The feet must advance and retreat, separate and meet
-The eyes do not miss even the slightest change
-The ears listen well in all directions